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last updated: Thu, 17 Jan 2019 08:50:43 GMT

 Wed, 16 Jan 2019 19:22:45 GMT Shane Fletcher 'planned murderous mass attack' in Workington
Shane Fletcher, 21, blamed Jewish and non-white people in Cumbria for his joblessness, a jury hears.
 Wed, 16 Jan 2019 19:25:16 GMT Carlisle addicts who trafficked drugs sentenced
The pair became drug runners in exchange for wiping out their debts, a court hears.
 Wed, 16 Jan 2019 14:15:25 GMT New Northern trains set to be unveiled
The rail operator tells councillors the area will be the first to benefit from a new fleet of trains.
 Tue, 15 Jan 2019 14:49:59 GMT Barrow M&S store in new round of closures
The proposed closures, affecting 1,045 staff, are part of its plan to shut more than 100 stores by 2022.
 Tue, 15 Jan 2019 14:47:35 GMT James Duerden: Ex-Barrow forward banned for four years for positive drugs test
Ex-Barrow forward James Duerden is banned from all sport for four years after a positive performance-enhancing drugs test.
 Sat, 12 Jan 2019 10:59:09 GMT North West affordable homes number '70% off-target' since 2015
The number of affordable homes built in the North West since 2015 is less than a third of set targets, figures show.
 Wed, 16 Jan 2019 00:18:52 GMT Cumbria family ditched modern life to live off the grid
Barny, Katus and their children use a compost toilet and say their lifestyle is liberating.
 Fri, 04 Jan 2019 12:39:32 GMT Walking and howling with wolves
The Travel Show's Christa Larwood takes two wolves for a stroll and learns how to howl with them.
 Mon, 03 Dec 2018 19:12:11 GMT Extreme adventurer Sean Conway answers our quickfire questions
"Britain's most inspiring maniac" tells us why he chooses to live in a Lake District village.
 Sat, 01 Dec 2018 01:07:25 GMT Cumbria wild swimmer describes passion for cold water
Sara Barnes started wild swimming after surgery and now swims all year round in the Lake District.

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